If you’ve noticed more strands in the shower drain or on the hairbrush than usual, you're not alone, and we are here to help. Hormonal changes, aging, stress, and constant color changes can damage and weaken your hair, causing it to thin, and in extreme cases, fall out. But fear not, this can be fixed! There are so many options out there ( Hi, shampoos, conditioners, supplements, and oils!), so we tapped dermatologist and founder of @brownskinderm, Adeline Kikam, and Reyad Fritas, founder of the glamorous Suite Reyad, to find out what actually works for hair growth. Below, advice will help you grow thicker, longer hair in no time.
DO: Rethink your shampoo and conditioner
“Eliminate any shampoo or conditioner that contains harsh ingredients,” Reyad says. By making the switch, you’ll make sure you’re giving your hair all the nourishing ingredients it needs.