Posted on by J P

At Kreyol Essence, we're all about self-care and wellness and dancing
is the perfect combination of both. With school back in session and the stressors of work,
j
oin us tonight, for the perfect mental escape at 6:45PM - EST for an exclusive
Kreyòl Essence and Brukwine Dance Company partnership!

Tune in LIVE on our Instagram and watch Professional Dancer Autavia Bailey
(@taviasb) from Brukwine Dance Company (@Brukwineaddiction) takeover
and teach a 1 hour Caribbean-inspired dance class just in time for Miami Carnival! 

ūüíÉūüŹŅ Dancing has the ability to act as a stress reliever.
When the body feels good, the mind does too. 

ūüíÉūüŹŅ¬†Dancing offers a creative outlet for people to
express their personalities in a safe environment.

ūüíÉūüŹŅ¬†Dancing is a total body workout. From cardio to muscle toning.

P.S. We also recommend you incorporate our
Haitian Moringa Superfood Power into a post-workout smoothie! ūüė謆

 

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